Blueberry overnight oats

makes 1 serving

Ingredients:

• 1/2 cup oats

• 1/2 cup milk - no dairy or dairy (I love oat milk)

• 1 tbsp chia seeds

• 1 tbsp maple syrup (or other liquid sweetener)

• 1/4 cup frozen blueberries

Method:

• simply pop all your ingredients in a container or bowl give it a little mix, and leave overnight in the fridge ready to enjoy the next morning!