Join now for just $7/month!

Your Monthly coaching Membership is here!

Finally feel in control around food without having to worry about your weight

I understand that deep down all you really want is to be able to just feel healthy without constantly obsessing over food, and still eat cake (of course!) without it sending you into a diet failure and food guilt meltdown!

Why choose intuitive eating?

1. No more dieting: Say goodbye to endless cycles of crash diets and strict meal plans. Intuitive Eating allows you to listen to your body's natural signals of hunger and fullness, so you can enjoy every meal without fearing weight gain or feeling deprived.


2. Emotional healing: Intuitive Eating goes beyond just physical nourishment. Our approach helps you reconnect with your emotions, develop coping strategies, and break free from emotional eating patterns. By understanding the root causes of your eating habits, you can make peace with food and find true emotional fulfillment.


3. Self-acceptance: Intuitive Eating promotes self-compassion and body acceptance. Say goodbye to negative body image and self-criticism. With our guidance, you'll learn to appreciate and respect your body at every stage, building a positive self-image and boosting your confidence.


4. Improved overall well-being: Intuitive Eating is not just about what you eat; it's about promoting a holistic well-being. By honouring your body's needs and nourishing it with a variety of foods, you'll experience increased energy levels, better digestion, improved sleep, and enhanced overall vitality.

Sound good? Well, I would love to help you!

What you can expect:


1. Expert guidance: As an experienced Intuitive Eating coach, I provide individualized support, empowering you with the tools and knowledge you need for long-term success. I'll help you understand and practice the ten principles of Intuitive Eating, tailored to your unique needs and goals.
2. Accountability: I will be with you every step of the way, providing ongoing support, encouragement, and accountability. I understand that changing your relationship with food takes time, so we'll create a safe, non-judgmental space where you can freely express your challenges and celebrate your triumphs.
3. Life-long transformation: Intuitive Eating is not a quick fix; it's a life-long approach and the time line to healing is unique to your own history with dieting and your relationship with food and your body, this is a gentle and very rewarding approach to improving your health with results that will last you a life time. My aim is to teach you how to independently navigate your food choices and emotions, so you can continue practicing Intuitive Eating independently. I want to empower you with to live a fulfilling, balanced life without the need for strict diets or external validation.

You can pursue health without dieting to make profound changes to your physical, mental, and emotional wellbeing

Join now!

A new way to transform your relationship with food is here! Say goodbye to diets, guilt, and food restrictions. It's time to nurture your soul and embrace a more intuitive, joyful, and nourishing way of eating.

Join the "Nourish Your Soul" Intuitive Eating Monthly Membership and start your journey towards a healthier, happier you!

 

Why "Nourish Your Soul" Membership?

The membership is designed to support you on your intuitive eating journey. Here's what you'll get as a member:

Monthly Content: Access video lessons, worksheets, and resources on intuitive eating, mindful nutrition, and self-care.

Guided Practices: Join live monthly Q and A sessions and gain valuable insights and support from me as your certified intuitive eating coach.

Community Support: Connect with a like-minded community of individuals who are on the same path to transforming their health.

Resource Library: Explore an extensive library of intuitive eating tools, meal planning guides, and self-care practices.

Personalized Support: Receive individualized feedback and support from me to address your unique challenges.

Join the Nourish Your Soul Society

Join me in creating a world where diets are a thing of the past, and true self-acceptance thrives.

Membership Details:

💡 Monthly Subscription: $7/month (Cancel anytime)

Money-Back Guarantee: We're confident that you'll love the "Nourish Your Soul" membership. If, within the first 30 days, you're not completely satisfied, we'll refund your membership fee, no questions asked.

PLEASE NOTE: This membership is not appropriate for people struggling with active eating disorders (eg: anorexia nervosa, bulimia, binge eating disorder, orthorexia). If you think you may have an eating disorder, please consider seeking advice from your GP (UK) and/or seeking private support from an appropriate specialist eating disorder health professional.