Raspberry Jam

makes 1 large batch

Ingredients:

• 2 cups fresh or frozen raspberries

• juice of 1 lemon

• 2 tbsp chia seeds

• 4 tbsp maple syrup

• 1/2 cup of water

Method:

• add all ingredients to a pan, heat to bring to a boil, then simmer for 15 minutes. Allow to cool and thicken, then pour into an airtight container and store in the fridge for up to 3 days.