Natural museli

Ingredients:

makes 8 cups

• 3 cups of oats

• 1 cups of barley flakes

• 1 cup sultanas

• 1/2 cup flaked almonds

• 1/2 cup desiccated coconut

• 1/2 cup pumpkin seeds

• 1/2 cup sunflower seeds

• 1 tbsp cinnamon (secret ingredient!)

Method:

• simply add all the ingredients to a mixing bowl ,stir together, and add to an airtight container. will store for up to 12 weeks.

• enjoy eating this lovely muesli with your favourite fruit, milk, and a little extra sweetness in the form of maple syrup or coconut sugar if you wish!