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Say goodbye to food guilt and hello to peaceful eating freedom
Hi, I’m Georgina, an intuitive eating coach, physiotherapist, and fully recovered binge eater! I ditched diets, made peace with food and my body through intuitive eating, and achieved optimal health and freedom for my mind, body and soul, and my passion is to help you do the same!
Discover the Freedom of Intuitive Eating to nourish your soul and improve your physical and mental health!
Are you tired of restrictive diets and constant food guilt? Do you yearn for a healthier, more balanced approach to eating? I know that the traditional dieting mentality can be exhausting and ineffective.
I struggled for more than a decade of not trusting my body and repeating the same cycle of diet failure, emotional eating, binge eating, and constantly obsessing about my weight while gaining and losing the same 40 pounds over and over with endless guilt, shame and frustration!
That's why I wholeheartedly believe in intuitive eating, an evidence-based self-care framework of 10 principles, that empowers you to learn how to embrace your body's unique needs to create a sustainable, lifelong approach to healthy eating.
So, are you ready to embark on a life-changing journey? Join me and unlock the power of intuitive eating. Say goodbye to diets, restriction, and guilt, and say hello to a joyful, fulfilling relationship with food. Together, learn food and body peace and trust as an intuitive eater, and have more a healthier, happier you!
monthly membership
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monthly membership 〰️
Imagine being totally free
Free from food guilt, stress, and anxiety
Free from counting points, calories, or macros
Free from missing out or fearing social occasions because you are worrying about you will eat or wear
Free to have your favourite foods in the cupboard and not worry about binge eating them anymore
Free to pursue amazing health without diets
Free to trust yourself and accept your body from a place of neutral respect
Free from coping with your emotions with food