Say goodbye to food guilt and hello to peaceful eating freedom

Hi, I’m Georgina, an intuitive eating coach, physiotherapist, and fully recovered binge eater! I ditched diets, made peace with food and my body through intuitive eating, and achieved optimal health and freedom for my mind, body and soul, and my passion is to help you do the same!

Discover the Freedom of Intuitive Eating to nourish your soul and improve your physical and mental health!

Are you tired of restrictive diets and constant food guilt? Do you yearn for a healthier, more balanced approach to eating? I know that the traditional dieting mentality can be exhausting and ineffective.

I struggled for more than a decade of not trusting my body and repeating the same cycle of diet failure, emotional eating, binge eating, and constantly obsessing about my weight while gaining and losing the same 40 pounds over and over with endless guilt, shame and frustration!

That's why I wholeheartedly believe in intuitive eating, an evidence-based self-care framework of 10 principles, that empowers you to learn how to embrace your body's unique needs to create a sustainable, lifelong approach to healthy eating.

So, are you ready to embark on a life-changing journey? Join me and unlock the power of intuitive eating. Say goodbye to diets, restriction, and guilt, and say hello to a joyful, fulfilling relationship with food. Together, learn food and body peace and trust as an intuitive eater, and have more a healthier, happier you!


monthly membership

〰️

monthly membership 〰️


Imagine being totally free

Free from food guilt, stress, and anxiety

Free from counting points, calories, or macros

Free from missing out or fearing social occasions because you are worrying about you will eat or wear

Free to have your favourite foods in the cupboard and not worry about binge eating them anymore

Free to pursue amazing health without diets

Free to trust yourself and accept your body from a place of neutral respect

Free from coping with your emotions with food

 

Join now!

A new way to transform your relationship with food is here!

Say goodbye to diets, guilt, and food restrictions. It's time to nurture your soul and embrace a more intuitive, joyful, and nourishing way of eating.

Join the "Nourish Your Soul" Intuitive Eating Monthly Membership and start your journey towards a healthier, happier you!

$7 per month (cancel anytime)

Click below for more details!


Free resources

Join me on YouTube for free weekly videos to support you in learning how to become an intuitive eater


Head over to Instagram for daily intuitive eating inspiration


Kind words from clients

“Georgina quickly put me at ease with her friendly, relaxed but knowledgeable manner”

“Georgina is inspirational, motivational and her love of what she does shines out of her”

’I’m so grateful that I came across Georgina’s website, as working with her has transformed my relationship with food” Rachel T

“It was great working with someone who had experienced some of the challenges that I had faced as Georgina always had a great insight into finding solutions, and I am pleased to have the skills and knowledge to continue healing my relationship with food independently” Sarah 0